Stress and Relaxation Management 07/10/2015 (Fully booked)
Improving Access to Psychological Therapies (IAPT) recognises that life can be stressful. We have created stand alone workshops to help people find ways of managing stress.
This workshop is an interactive way for people to learn about what makes them stressed and help them cope with their individual stressors. It is available to anyone who is interested!
Date: Wednesday, 7th October 2015
Start and finish times: 11:15 am – 12:30 pm
Venue: Tottenham Green Leisure Centre
Room: Function room (upstairs next to the gym)
Tottenham Green Leisure Centre
1 Philip Lane
This workshop is no longer available.