Managing interview anxiety 26/01/2016
This workshop will help you to understand anxiety and the body’s fight, flight or freeze response. The workshop will introduce you to different approaches that you can use to manage interview anxiety. These approaches include how you can reflect differently on things, how what you do can have a big impact on how you feel and how you can step back from worries and make room for difficult thoughts and feelings. We also look at the benefits of interview specific preparation and how we can balance this with learning to tolerate uncertainty.
It is available to anyone who meets the eligibility criteria for an IAPT employment workshop.
Date: Tuesday, 26th January 2016
Start and finish times: 1:00 pm – 2:30 pm
Forest Primary Care Centre
308a Hertford Road
Further details can be found in the printable information sheet: Flyer for IAPT workshop on 26th January 2016 at 1pm
Simply enter your details into the contact form below and press the submit button and your place will be booked.