What Kind Of Help Can I Get?

What kind of help can I get?

We work with people who experience difficulties like:

  • Stress and Worries
  • Low mood and depression
  • Coping with physical health conditions – further information
  • Panic attacks and agoraphobia
  • Specific phobias
  • Social anxiety
  • Obsessive-compulsive disorder (OCD)
  • Generalized anxiety disorder
  • Post-traumatic stress disorder (PTSD)
  • Health Anxiety
  • Sleep problems